Diets & Weight Loss
mobi |eng | 2011-07-12 | Author:Jack Norris; Virginia Messina
First Protein Foods At around seven months, your baby will be ready to drink apple juice from a cup and explore protein-rich foods. This is when the diet of a ...
( Category:
Vegan
March 25,2014 )
mobi, epub |eng | 0101-01-01 | Author:Virginia Messina
NUTRIENTS FOR STRONG BONES The more we study bone health, the more it becomes clear that maintaining healthy bones throughout life depends on the interaction of numerous dietary and lifestyle ...
( Category:
Vegan
March 25,2014 )
mobi, epub |eng | 2010-09-13 | Author:Wolf, Robb [Wolf, Robb]
Growth hormone. Growth hormone (HGH) is critical for maintaining lean body mass, burning fat, and even fixing DNA damage. Its secretion is dramatically improved by brief intense exercise, low carbohydrate ...
( Category:
Paleo
March 25,2014 )
mobi, epub |eng | 2011-04-19 | Author:Pierre Dukan
Go back to eating what you want for 6 days out of 7, while keeping the Consolidation foods as your safety base and platform. Hold on to everything you have ...
( Category:
Weight Loss
March 25,2014 )
mobi |eng | 2013-08-28 | Author:Moore, Thomas J. & Murphy, Megan C [Moore, Thomas J.]
Part 3 Meal Plans MEAL PLANS are a great way to get started quickly on a new dietary pattern. ey leave out all of the guesswork! By following meal plans, ...
( Category:
Other Diets
March 25,2014 )
mobi |eng | 2010-03-09 | Author:Thich Nhat Hanh; Lilian Cheung
The Bottom Line Mindful eating is a way to incorporate mindfulness into one of the most fundamental activities of our existence. It is a way to nourish our bodies and ...
( Category:
Other Diets
March 25,2014 )
mobi |eng | 2004-03-15 | Author:Victoria Boutenko
Living by Faith t seems that the universe is always providing us with a "no choice" situation whenever we need to go further, but are kind of stuck in a ...
( Category:
Other Diets
March 25,2014 )
mobi |eng | 2011-06-07 | Author:Nora T. Gedgaudas Cns Cnt
feeling constantly stressed out trouble falling asleep irritability and anxiety high blood sugar levels tending toward weight gain under stress excess perspiration or perspiring, even while inactive (in normal temperatures) ...
( Category:
Paleo
March 25,2014 )
mobi, epub |eng | 2013-11-03 | Author:Turknett, Josh [Turknett, Josh]
Dairy: The Verdict Given the totality of the evidence, unless you are lactose intolerant or casein allergic, there are no compelling reasons to avoid dairy, especially if you’ve eliminated the ...
( Category:
Neurology
March 25,2014 )
mobi, pdf |eng | 2009-05-13 | Author:Lewis Harrison
Chapter 6 Flower Remedies It would not be inaccurate to say that a spiritual hunger combined with emotional stress is a major cause of obesity and other eating disorders, including ...
( Category:
Herbal Remedies
March 25,2014 )
mobi, epub |eng | 2010-12-07 | Author:Loren Cordain
• Choose fish that come from cleaner waters, such as the Pacific Ocean and in Alaska. • Eat mainly smaller, nonpredatory species such as flounder, herring, sardines, sole, pollock, catfish, ...
( Category:
Weight Loss
March 25,2014 )
mobi, pdf |eng | 2010-03-09 | Author:Alexandra Jamieson
Concocting Your Own Condiments Making your own condiments, such as dips, cheeses, pickles, dressings, and spreads, allows you to create flavor combinations specific to your tastes. Vegan cheeses are available ...
( Category:
Vegan
March 25,2014 )
mobi |eng | 2012-04-23 | Author:Bensimon, Kelly Killoren [Bensimon, Kelly Killoren]
* * * Beware of buffets. Any buffet should come with a red flag warning you that it’s dangerous to approach. The buffet line is an invitation to overindulge, and ...
( Category:
Other Diets
March 25,2014 )
mobi, epub, pdf |eng | 2003-07-15 | Author:Frances Moore Lappé; Anna Lappé
10. Hypothetical All-Plant-Food Diet (Just to Prove a Point) Clearly this diet contains much more protein, 57.7 grams, than the National Academy of Science’s recommendation of 44 grams of protein ...
( Category:
Non-Vegan Vegetarian
March 25,2014 )
mobi, epub |eng | 2011-10-27 | Author:Gene Stone
2 medium carrots, finely diced 2 celery stalks, finely diced 3 garlic cloves, minced 3 tablespoons tomato paste 2 bay leaves 1 teaspoon fresh thyme, minced 1 teaspoon fresh tarragon, ...
( Category:
Vegetarian
March 25,2014 )
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